Care resources
We’re pleased to share upcoming LLR health and wellbeing offers available for ALL staff working across the LLR Health and Social Care system.
LLR Talking Therapies
The LLR Talking Therapies, hosted by Vita Health Group, deliver monthly sessions around mental health and wellbeing topics. Take a look through the 2025 brochure to see what’s available.
Mostly virtual, visit their eventbrite booking page to view their upcoming events and book a place to attend.
Move, Breathe, Achieve - Wellbeing Videos and Podcasts
Since launching in April 2022 the Move, Breathe, Achieve team have created over 70 videos/ podcasts available to support your wellbeing. These short, bite-size, virtual health and wellbeing led videos are available in a playlist.
Staff are able to access the wellbeing resources whenever they want, at their own pace; videos and podcasts tend to be no longer than 15 mins and are themed around – movement, breathing and achievements.
Wellbeing Resources
Use these resources to support your wellbeing. If you are a leader consider scheduling these resources to share with your team across the year. You can include a recurring wellbeing item in meetings, emails, newsletters or around the office.
Choose which to download by clicking on an image or
