Your Healthy Kitchen
Your Healthy Kitchen shows you how to cook great traditional food with all the flavour you know and love, but with a healthy twist.
Whether you want delicious curries, chevdo or chapatis, our NHS dietitian has devised a series of fantastic recipes which are altogether healtheir for you and your family. Currently the collection of recipes focuses on Indian food.
You can view videos of the recipes below. Alternatively, download our recipe booklet.
Playlist
Jess our NHS dietitian from Leicester creates a mouthwatering chicken curry with a healthy twist
Jess our NHS dietitian cooks up a delicious family meal for four, made just that little bit healthier.
Jess, our dietitian shows you how to make a delicious mung curry with a healthy twist. Use lemons for extra flavour and mung beans that give your diet a protein boost.
Our dietitian Jess show you how to prepare chapatis with no oil or butter but still get that same fluffy texture you enjoy.
The ideal snack for when you’re on the go, or watching a movie at home, this crunch Roasted Chevdo is baked, not fried, but is quicker to make and healthier too! For more recipes.
English 
Romanian 
Polish 